"Change the way you look at things and the things you look at will change." -Unknown
In the spirit of "What Would Jesus Do?" I'm adopting my own version "What would the person I want to be do?" and I'm trying to be that person. For instance, the person I want to be wakes up at 5:30 in the morning an hour earlier than necessary to work out, she drinks water instead of cokes and she smiles at her neighbors.
Changing takes time and so I suggest starting with one thing at a time.